{"id":22132,"date":"2019-02-25T23:02:51","date_gmt":"2019-02-25T23:02:51","guid":{"rendered":"https:\/\/nemus.no\/?p=22132"},"modified":"2019-04-10T10:27:10","modified_gmt":"2019-04-10T10:27:10","slug":"smerter-under-oppussing-her-er-noen-enkle-rad-som-kan-hjelpe-deg","status":"publish","type":"post","link":"https:\/\/nemus.no\/klinikker\/vestfold\/vestfold-nyheter\/smerter-under-oppussing-her-er-noen-enkle-rad-som-kan-hjelpe-deg\/","title":{"rendered":"Smerter under oppussing?  Her er noen enkle r\u00e5d som kan hjelpe deg"},"content":{"rendered":"<p>Opppussing har mange fordeler: kroppen er i bevegelse og aktivitet, dermed f\u00e5r man stimulert muskelaktivitet og leddbevegelse. Allikevel ser vi at mange sliter med smerter etter oppstart med ett oppussings-prosjekt.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Opppussing har mange fordeler: kroppen er i bevegelse og aktivitet, dermed f\u00e5r man stimulert muskelaktivitet og leddbevegelse. Allikevel ser vi at mange sliter med smerter etter oppstart med ett oppussings-prosjekt.<\/p>\n","protected":false},"author":1,"featured_media":22133,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[109],"tags":[],"ppma_author":[335],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Smerter under oppussing? 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